Monday, March 9, 2020

Not Just a Mom Link Up

Self-care is such a big topic for discussion as of late.  I sat down and listed ways that I try to care of myself.  My list isn't too creative, but these things do help me from day to day.

Self-care is defined as any activity we do deliberately in order to take care of our mental, emotional and physical health.

Here are some of mine:
  •  put on lip colors.  They are fun and make me smile.
  • petting and taking care of my animals.  Even taking Buster on short car rides.
  • reading, while taking long baths
  • writing and organizing my thoughts.  Planning things and getting excited about them.
  • I've stopped using the computer during my lunch break. 

What do you do for self-care?

Linking Up With Dara from Not In Jersey